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WHAT TO BRING & WEAR

WEAR & WATER
Please wear comfortable clothing and bring water (a water cooler is available in case you forget or need to fill your bottle).   Some people like to bring a hand towel to total conditioning and private training sessions. 

 

FOOTWEAR OR NOT
Bare feet are recommended for all classes and training. However, if you choose to wear shoes, please bring a change of shoes with you. Outdoor shoes are not allowed in the studio.

  

MATS

Students are responsible for providing their own mat.  Mats are for sale at the studio for your convenience.  There is a limited supply of studio mats.  You are welcome to borrow a mat for your first class.

537 Main Street (Route 28) • Harwich Port, MA 02646 • Amy@PFSCapeCod.com • 508.237.2520