NUTRITION

NUTRITION SESSIONS

Meet with Amy or Lisa to get your nutrition questions answered and make sense of all the nutrition confusion out there. Learn how to nurture a stress-free relationship with food for total health, wellness, weight loss or weight gain, and most importantly happiness and peace of mind.

PERSONAL CHEF SERVICES:

Have you been wanting to cook healthier meals, but can’t seem to get them to taste as delicious and exciting as you’d like?  Do you (and/or some friends/family) want to learn how to cook some fabulous plant-based recipes and gain some new, invaluable skills in the kitchen, while preparing a mouth-watering meal?  Have you ever said, if only I had a personal chef”?  Well, nows your chance!

With over 15 years of in-home Personal Chef experience and a degree in Culinary Nutrition from Johnson and Wales, our very own Lisa Godding will come to your home and create healthy and delectable plant-based meals for you or with you.  Learn to maximize your time in the kitchen and prepare for success.  Get a group together for a fun, delicious night learning the tricks of the trade, or let Lisa prepare a meal for you to enjoy!

Need something catered and looking for some out-of-this-world plant-based cuisine to blow your friends/family away?  We can take care of that, too.  Like everything PFS, this is customizable.

537 Main Street (Route 28) | Harwich Port, MA 02646 | (508) 237-2520 | amy@pfscapecod.com

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