Meet with Amy or Lisa to get your nutrition questions answered and make sense of all the nutrition confusion out there. Learn how to nurture a stress-free relationship with food for total health, wellness, weight loss or weight gain, and most importantly happiness and peace of mind.


Have you been wanting to cook healthier meals, but can’t seem to get them to taste as delicious and exciting as you’d like?  Do you (and/or some friends/family) want to learn how to cook some fabulous plant-based recipes and gain some new, invaluable skills in the kitchen, while preparing a mouth-watering meal?  Have you ever said, if only I had a personal chef”?  Well, nows your chance!

With over 15 years of in-home Personal Chef experience and a degree in Culinary Nutrition from Johnson and Wales, our very own Lisa Godding will come to your home and create healthy and delectable plant-based meals for you or with you.  Learn to maximize your time in the kitchen and prepare for success.  Get a group together for a fun, delicious night learning the tricks of the trade, or let Lisa prepare a meal for you to enjoy!

Need something catered and looking for some out-of-this-world plant-based cuisine to blow your friends/family away?  We can take care of that, too.  Like everything PFS, this is customizable.

537 Main Street (Route 28) | Harwich Port, MA 02646 | (508) 237-2520 |

Copyright © | Personalized Fitness Solutions, LLC | All Rights Reserved